Protein French Toast

Protein French Toast

Macros for 2 slices: C44 F2 P21

Macros for just the egg mixture and no bread: C4 F0 P15

Ingredients:

• 1-2g (1/2 tsp) Cinnamon
• 3g (1/2 tsp) Vanilla
• 3.25 Tbsp (50 g) Liquid Egg Whites 
• 1/2 scoop (12 g) Multi Purpose Unflavored Idealfit Protein Powder (you can use whatever protein you'd like but will change the macros)
• 1/8 c (1 oz) Vanilla Unsweetened Almond Milk
• 3 tsp Stevia (or whatever other zero calorie sweetener you prefer) 
• 2 Slices Granny's Delight Sprouted Wheat Bread (or whatever bread you'd like but this will change the macros)

Directions:

1. Mix all the ingredients together besides the bread
2. Put the bread into the mixture and have the bread soak up as much as it can on both sides
3. Spray a pan with non stick spray
4. Place soaked bread on the pan. If you have left over mix pour the left overs onto of the bread as it cooks
5. Cook until both sides of the bread is golden brown
6. Top with desired toppings and enjoy!
7. Macros for 2 slices made as is: C44 F2 P21
8. Macros for just the egg mixture and no bread: C4 F0 P15