Sunday, November 5, 2017

Turkey Meatballs with Mushroom Gravy

Turkey Meatballs with Mushroom Gravy
Macros: C18 F12 P18
Serves: 2


Ingredients:
  • 7 ml (1.5 tsp) Worcestershire Sauce
  • 4 g (1 tsp) Garlic Powder
  • 2 oz (1/4 c) 1% Milk
  • 1 10.5oz container Campbells Healthy Choice - 98% Fat Free - Cream of Mushroom Soup
  • 12 Kroger - Reduced Fat Frozen Turkey Meatballs
Directions: 
  1. Spray a medium sauce pan with non stick spray
  2. Add all ingredients and mix well
  3. Place lid on the pan
  4. Cook on Medium-Low heat for 15 mins covered stirring frequently
  5. With a fork removed meat balls placing 6 meatballs in two bowls
  6. Spoon out 90-95g of gravy and place on top of meatballs
  7. Serve with with rice or noodles 

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