Friday, November 10, 2017

Garlic Parmesan Mashed Potatoes

Garlic Parmesan Mashed Potatoes
Macros: C32 F5 P7
Serves 4


Ingredients: 
  • 12 oz raw Red Potatoes
  • 1 tbsp (15 g) Olive Oil
  • 6 tsp (15 g) 100% Grated Parmesan Cheese
  • 3/4 tsp (3 g) Garlic Powder
  • 1/2 c (4 oz) Unsweetened Vanilla Almond Milk
  • 1/8 tsp Pepper
  • 1/2 tsp (4g) Salt
Directions:
  1. Boil Potatoes in salt water until they are soft but not mushy
  2. Drain water
  3. Mix all ingredients together with a mixer
  4. Serves 4 (about 120g)


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